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Read MoreStress Awareness Month
Whether you’re at home, the office, or at your kid’s soccer game— stressors exist everywhere, all of the time. We know that reducing stress is important, but did you know that long-term exposure to stress can lead to a variety of health issues like:
Read MoreNational Nutrition Month
It’s no surprise that by March, the excitement and determination of your New Year’s Resolutions have subsided and taken a back seat to the other priorities in your life. Luckily, March is a reminder that you can always pick up where you left off in your healthy habits.
Read MoreValentine’s Day AND American Heart Month? Not a Coincidence!
Valentine’s Day is around the corner, and while it seems nothing could be worse than not having a Valentine, imagine going in for your routine appointment with a cardiologist and learning you have heart disease.
Read MoreKeeping Mold Out of Your Home
Molds are organisms that break down animal matter and dead plants. They need a moist environment to survive and grow. Though most molds are found outside, they can make their way into your home on pets, clothing, and shoes, through open windows and air conditioning systems.
Read MorePreventing Burnout This Holiday Season!
The holiday season, despite being “The Most Wonderful Time of the Year”, can arouse a lot of stress. While feelings of being burnt out may be unavoidable for some, keeping realistic expectations, starting on holiday tasks early, and taking time to recharge are the proven method of tackling the holiday season.
Read MoreSupport Small Businesses this weekend on Small Business Saturday!
Small Business Saturday falls perfectly at the peak of holiday shopping. The holiday season is the best time to think about the local small businesses in your community. When you choose to support a small business, it’s not only a purchase that can have the biggest impact. Everyone has someone in their life with a start-up business or with an established business; these small touches of support can mean the world! Although purchasing merchandise from these owners’ help, social media is a big key to their success.
Read More1 Million Collisions a Year are Due to Deer!
Did you know, North Carolina is ranked fifth in the U.S. for vehicle collisions with animals? During the colder months, animals— particularly deer— begin to venture out of their woodland homes to search for additional food sources. The autumn season also signals the prime mating season for deer. While this timeline is instinctual to animals in mother nature, animals and humans can frequently cross each other’s paths while on hikes or on the road.
Read MoreIt’s Back to School, NOT Back to the ER!
Did you know, that the most dangerous ages for boys are 12 to 13; making up almost 18 % of all boys’ school injuries over the past two years? The most dangerous ages for girls are 13 to 14; making up 17% of injuries for all girls. Approximately 6 million youth participate in school-affiliated team sports and over 30 million play sports outside of school. It’s no wonder that sports-related injuries account for 3.5 million doctors and ER visits each year!
Read MoreAre Accidents Putting a Dent in your Plans?
It’s August, and you’re trying to get those last few beach trips and adventures in before summer comes to a close. But with all of the action on the highway from like-minded citizens— an accident could definitely put a damper in your plans, but it doesn’t have to ruin your day! During the summer months car accidents, fender benders and damaged car windows are the highest reported claims. Do you know if your auto insurance will cover it?
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