Boost Your Brain Health

An elderly couple engages in a fun activity together, with the woman smiling and holding a small object while the man looks on. A healthcare worker is seen in the background, contributing to a warm, supportive environment.

About 1 in 10 adults experience worsening memory loss or cognitive decline, according to the U.S. Centers for Disease Control and Prevention. Dementias start with mild memory loss and can lead to an inability to carry on conversations or respond to one’s environment. Improving your brain health can help you stay sharp as you age.…

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