June is Alzheimer’s and Brain Awareness Month, a time to bring attention to the impact of Alzheimer’s disease and other types of Dementia on individuals and their families, as well as the importance of brain health and research.
Alzheimer’s disease is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common cause of dementia, which is a general term for a decline in cognitive function severe enough to interfere with daily life. Alzheimer’s is a complex disease that involves changes in the brain that occur years before symptoms appear. Alzheimer’s is the most common cause of Dementia as it accounts for an estimated 60 to 80% of cases.
Currently, there is no cure for Alzheimer’s, and available treatments only address symptoms. However, research is ongoing to better understand the disease, develop new treatments, and ultimately find a cure. Due to the research, it is shown that 5 to 10% of individuals with Dementia show evidence of vascular Dementia alone.
During Alzheimer’s and Brain Awareness Month, organizations, and communities around the world work to raise awareness about the impact of Alzheimer’s and other dementias and the importance of brain health. Here are some ways you can get involved:
- Learn about the disease: Educate yourself and others about Alzheimer’s and other types of Dementia. Understanding the disease can help reduce stigma and improve care for those affected.
- Wear purple: Purple is the official color of Alzheimer’s and Brain Awareness Month. Wearing purple shows support for those with Alzheimer’s and other Dementias and helps raise awareness about the disease.
- Participate in fundraising events: Many organizations hold fundraising events during Alzheimer’s and Brain Awareness Month. Participating in these events or donating can help support research and programs that benefit those affected by the disease.
- Take care of your brain: Maintaining brain health is essential for preventing or delaying cognitive decline. Engage in activities that challenge your brain, such as reading, puzzles, and games, and adopt a healthy lifestyle that includes a balanced diet, regular exercise, and stress management.
- Advocate for change: You can advocate for policies that support Alzheimer’s research and better care for those affected by the disease. Reach out to your local and national representatives to voice your concerns and support.
In conclusion, Alzheimer’s and Brain Awareness Month is an important time to raise awareness about Alzheimer’s disease and other types of Dementia, as well as the importance of brain health and research. By learning about the disease, supporting fundraising events, taking care of our brains, and advocating for change, we can make a difference in the fight against Alzheimer’s.