May
27
8:00 AM08:00
Apr
19
8:00 AM08:00
Mar
7
12:00 PM12:00
EXSS Fit Trailer
Welcome back EXSS Fit!
Starting March 5th, EXSS Fit will be back at SIA Group to provide a great workout for our team. Let’s rally and get fit together. Remember, we need at least 4 people per session. We need our attendance to be solid to allow this awesome benefit to continue. All skill levels and abilities are welcome. Modifications are available.
What can you expect?
Coach-Led Warm Up
30-40 Minutes of Cardio & Strength Workout
Cool Down
Come get a full body workout in less than an hour!
Sign-up will be available at the front desk beginning February 29th.
Mar
5
5:00 PM17:00
EXSS Fit Trailer
Welcome back EXSS Fit!
Starting March 5th, EXSS Fit will be back at SIA Group to provide a great workout for our team. Let’s rally and get fit together. Remember, we need at least 4 people per session. We need our attendance to be solid to allow this awesome benefit to continue. All skill levels and abilities are welcome. Modifications are available.
What can you expect?
Coach-Led Warm Up
30-40 Minutes of Cardio & Strength Workout
Cool Down
Come get a full body workout in less than an hour!
Sign-up will be available at the front desk beginning February 29th.
Feb
1
to Mar 1
SIA Group's 30 Day Water Challenge
Let’s start the New Year off right by ensuring we are all drinking enough water!
Jan
1
8:00 AM08:00
Dec
25
8:00 AM08:00
Dec
21
12:00 PM12:00
Aug
31
12:00 PM12:00
Aug
16
5:00 PM17:00
Exss Fit Workout Trailer
Maximum of 12 slots available per workout. Sign up at the front desk today!
Aug
1
to Aug 31
August Most Steps Challenge
- Register by July 31st through the Count It App
- The person with the most steps between August 1st - August 31st will win a prize!
- Prizes will be awarded to the top three participants.
- Why signup?
- Let's get moving as a team!
- Fitness is more fun with others!
- Become an accountability partner for your colleague!
- Visit www.countit.com to create your free account or Install the app on your phone through the app store.
- Click the join a group button once you create your account.
- Group Name: SIA Group
- During your setup be sure to select who you would like your steps to sync
- Apply Watch
- iPhone
- Fitbit
- Auto-Sync features to a fitness watch is available!
- This is where your steps will be tracked during the challenge.
- You must sign up by July 31st to participate in the challenge!